Shoulder pain can be a debilitating issue, affecting daily activities and sports performance. A common diagnosis for shoulder pain is a Superior Labrum Anterior and Posterior (SLAP) tear. Understand not all shoulder injuries involve SLAP tears, however for those that do there are a few common misconceptions surrounding SLAP tears we should clear up. In Springfield, MO, sports chiropractors are at the forefront of providing effective, non-surgical treatment options for SLAP tears. This blog aims to dispel common myths and offer insights into the role of sports chiropractic care in managing SLAP tears.

As the New Year rolls in, many of us in Springfield are buzzing with resolutions, and fitness goals top the list for many. However, as a chiropractor in the heart of Springfield, I've seen too often how initial enthusiasm can lead to unexpected injuries. The key to a successful and injury-free fitness journey is understanding how to start a new workout program safely.

Shoulder pain can be a debilitating issue, affecting daily activities and sports performance. Here are our top 10 favorite exercises to prevent or reduce shoulder pain.